Blog

Tuesday 19 May 2015Not to be sniffed at

Our wonderful Osteopath Margaret suffers each year with the streaming eyes and sneezing caused by hay fever – and each year she seeks a natural approach to relief and prevention. Here she shares with you the remedies she has found that can help. * * * * * * * * * * * * * * * * It… Read more »

Wednesday 1 April 2015Fire and Ice Treatments

Have you heard of Fire and Ice Therapy? Once considered a luxury treatment, it is great for anyone who keeps active, and may speed up recovery and even provide pain relief.  Fire and Ice is similar to a regular hot stone massage, where heated stones are massaged deeply into the muscles but in this case, alternated… Read more »

Sunday 1 February 201510 tips for first time marathon runners…

Maria is one of our massage therapists specialising in Clinical and Sports massage. Here’s what she has to say: I’m so proud of my running achievements. I’ve just completed 52 full marathons in 52 weeks and completed my 100th marathon on Saturday 31st January 2015. Despite this, I’ve never forgotten my first marathon which brought such… Read more »

Tuesday 4 November 2014The Benefits of Massage

According to the Director of the Touch Institute in Miami,Tiffany Fields, “massage has had a positive effect on every medical condition we’ve looked at” including reducing or even completely eliminating tension and pain, and improving joint mobility, circulation and immune system functioning. These physical benefits are of course the reason many of our clients book treatments with us, but… Read more »

This Month’s Irresistible Deal…

90 minute massage for £45

Whether you have regular massages or tend to wait for a special occasion, now is time to book yourself or a friend in and take advantage of this month’s offer… All month we’re offering 90 minutes for the price of 60, costing you just £45… an amazing saving of £20! If you don’t have time to… Read more »

Friday 1 August 2014Take the control back!

Stress

Are your thoughts suddenly more chaotic in your mind? Do you feel as if you are labouring, mentally and physically, under more pressure than usual? Does it feel as if you could tip over the edge at any minute? If you answered yes to any of these questions, then it could be that you are… Read more »