Happy birthday to us! We are turning five and having a party to celebrate and – if you’re a therapist or practitioner in Brighton & Hove – YOU’RE INVITED! Thursday 24th November 6-8pm Please join us for: Free goodie bags stuffed with treats and discounts from local businesses (first 30 guests only) Prosecco & nibbles… Read more »
In her first blog for B&HT, Philippa, our Life Coach and Weight Loss Coach, explores an issue she encounters with most of her clients… As I was writing the headline for this article, I reflected on how polite the word “influenced” was in this context. The reality is that we often let the people in our life control… Read more »
This month we are delighted to welcome another fabulous new therapist to our team. Beccy Beccy offers Reiki and Spiral Stabilization (SPS). She says: “I am excited to be bringing Spiral Stabilization to the South of England and am looking forward to helping you feel better in all aspects of life. To improve your posture is to improve your life and… Read more »
Have you tried every diet but still failed to keep the weight off long-term? Are you confused as to what you “should” be eating? Join the LIFE FUSION workshop with Philippa to find out how to develop an empowering relationship with food. It’s not a diet! What to expect: Explore “why, where, when, how and who”… Read more »
Claire is our Hydrotherm Massage and Wellbeing Facial practitioner at B&HT. With every treatment, her clients delight in a tailored blend of oils, blended personally for them. Claire became an Aromatherapist in 2001 and has explored the oils ever since. In 2013 she travelled to Northern France with NHR Organic Oils to follow the journey from soil… Read more »
Are you a people pleaser? Do you often feel overwhelmed? Do you worry about someone’s reaction if you say no? Do you always put other people’s needs before yours? Juliette (aka the Coastal Coach) is running her next coaching workshop at B&HT on Saturday 11th June from 10am-12. Sign up and join in… and start changing your… Read more »