Tuesday 4 November 2014The Benefits of Massage

According to the Director of the Touch Institute in Miami,Tiffany Fields, “massage has had a positive effect on every medical condition we’ve looked at” including reducing or even completely eliminating tension and pain, and improving joint mobility, circulation and immune system functioning. These physical benefits are of course the reason many of our clients book treatments with us, but… Read more »

This Month’s Irresistible Deal…

90 minute massage for £45

Whether you have regular massages or tend to wait for a special occasion, now is time to book yourself or a friend in and take advantage of this month’s offer… All month we’re offering 90 minutes for the price of 60, costing you just £45… an amazing saving of £20! If you don’t have time to… Read more »

Friday 1 August 2014Take the control back!


Are your thoughts suddenly more chaotic in your mind? Do you feel as if you are labouring, mentally and physically, under more pressure than usual? Does it feel as if you could tip over the edge at any minute? If you answered yes to any of these questions, then it could be that you are… Read more »

Due to popular demand: 20% off continues in August!

Sizzling Summer Sale!

Our offer throughout July has proved so popular we’re reluctant to take it away from you! So the sizzling sale continues, with 20% off for all our new and existing clients visiting us in August – for not just one but TWO new treatments! If you’ve visited us before, you’ll just need to book in… Read more »

Tuesday 1 April 2014Brighton Marathon – Run for your money!

From a therapeutic point of view BHT takes a keen interest in the Brighton Marathon; helping shape, prepare and ease runners through the training process with a variety of therapies such as sports massage, sports therapy, deep tissue, nutrition and hypnotherapy. As well as preparing the body for the gruelling 26 miles, runners must also… Read more »

Saturday 15 March 2014Mums the Word – The Power of Motherhood

“No-one else will ever know the strength of my love for you. After all, you are on the only one who knows what the beat of my heart sounds like from the inside”-Unknown   Until you have a child of your own, the true meaning of selflessness isn’t fully understood. The decision to become a… Read more »