At our latest Healthy Business Hub gathering, we had Raghav Parkash speak about Mastering Your Mindset. So once we’d all arrived, mingled, shared our stories and enjoyed a nice drink of our choosing, we all sat down to enjoy the discussion.
Raghav shared 4 questions we should ask ourselves every morning.
- What do you want, from your day, life, world? This question is to help you focus on what’s important & to cut through the hustle and bustle. It will help you visualise your future and highlight where you spend your time.
- Why do you want that? This will help unleash personal power when you dig in and find your why. It will help you bust out of procrastination and it help you figure out what drives you.
- Who do you need to be to do that? To create the change, who do we need to be to make it happen?
- How do you show up to be productive? How do you get focused? How are you going to show up, full of enthusiasm and ready to make the change happen?
As Raghav asked each question, he went into further detail explaining how we can change our habits to make the changes we want. Did you know that if you continue with new habits for 30 days, it creates a new way of thinking in your brain? He delved deeper, asking about our current work situation and what our ambitions are and how we can actually achieve our goals.
It was incredibly inspiring evening and it was wonderful to have the opportunity to talk with Raghav. It is fascinating to learn how our thought patterns work and how we can shift them to make positive changes. Of course, we have to want to make the change in the first place!
One of our therapists Claire Robilliard introduced her new skincare on the night! It’s the Better Wellbeing System, we were able to purchase a Wellbeing facial on the night with the added bonus of a discount. Claire’s skincare is all natural and focuses on cleansing using oils to suit your skin. So each skincare set is bespoke to you.
It was a wonderfully successful evening, new connections made and I think everyone left with fresh inspiration. Our next meetup is already live – Introversion: A Business Blessing on Wednesday the 26th April with Cat Rose Neligan. As spaces are limited I’d recommend getting your tickets soon!