Are you looking to hire the best therapy room space in central Brighton? Then look no further. We are a thriving hub for independent, forward-thinking therapists that are as passionate about growing their business as they are about wellbeing and the therapies they practice. Here at Brighton & Hove Therapies you get a beautiful centre with added… Read more »
Our latest Healthy Business Hub talk from Cat Rose was wonderful, it focused on how to thrive as an introverted entrepreneur, small business owner or as an employee. The world can be an overwhelming place when you’re an introvert. It was fascinating to discover what the traits of an introvert are and I’m sure… Read more »
Happy birthday to us! We are turning five and having a party to celebrate and – if you’re a therapist or practitioner in Brighton & Hove – YOU’RE INVITED! Thursday 24th November 6-8pm Please join us for: Free goodie bags stuffed with treats and discounts from local businesses (first 30 guests only) Prosecco & nibbles… Read more »
Have you tried every diet but still failed to keep the weight off long-term? Are you confused as to what you “should” be eating? Join the LIFE FUSION workshop with Philippa to find out how to develop an empowering relationship with food. It’s not a diet! What to expect: Explore “why, where, when, how and who”… Read more »
Are you a people pleaser? Do you often feel overwhelmed? Do you worry about someone’s reaction if you say no? Do you always put other people’s needs before yours? Juliette (aka the Coastal Coach) is running her next coaching workshop at B&HT on Saturday 11th June from 10am-12. Sign up and join in… and start changing your… Read more »
Losing weight isn’t just about what you eat and exercise. It’s about far more than that: how we feel about ourselves and about food, the messages we tell ourselves, who we want to be, and how we stop ourselves from living the lives we want – in the bodies we want. Joining our team in May is… Read more »