In this blog, Sara (one of our Craniosacral therapists) reveals how you might choose to use this time. Disclaimer: This is one of the longest blogs we’ve ever posted, but we assure you, it’s worth every minute you spend reading it, because (at the risk of sounding like an advert) you’re worth it! You might… Read more »
Have you heard of Fire and Ice Therapy? Once considered a luxury treatment, it is great for anyone who keeps active, and may speed up recovery and even provide pain relief. Fire and Ice is similar to a regular hot stone massage, where heated stones are massaged deeply into the muscles but in this case, alternated… Read more »
Are your thoughts suddenly more chaotic in your mind? Do you feel as if you are labouring, mentally and physically, under more pressure than usual? Does it feel as if you could tip over the edge at any minute? If you answered yes to any of these questions, then it could be that you are… Read more »
“No-one else will ever know the strength of my love for you. After all, you are on the only one who knows what the beat of my heart sounds like from the inside”-Unknown Until you have a child of your own, the true meaning of selflessness isn’t fully understood. The decision to become a… Read more »