Our Guest Speaker this month is Cat Rose. As a creative introvert and small business owner, Cat’s aim is to give introversion a much-needed ‘rebrand’. Learn about the myths and realities of introversion, whether you are an introvert yourself or you work with any introverts, and discover how this hidden strength can be used in… Read more »
Upcoming hub meetup on Wednesday 29th March at 6pm. Our Guest Speaker this month is Raghav Parkash. A Peak Performance Coach who helps driven people hungry for change, to reach the very best, happiest and fulfilled versions of themselves. Come along to learn Raghav’s powerful four-step framework you can use to tap into and harness and… Read more »
You might have noticed us changing our images on social media, and our website style too, over the last couple of weeks…that’s because our *new B&HT brand* is now officially up and running – right on time for Christmas and the new year If you’re nearby you’ll see our new signs on the street, and we’ll… Read more »
Atchoo! Sniff! Streaming eyes! Our Hydrotherm massage therapist Claire has noticed a huge increase in clients with hay fever – she’s even developed it herself in the last two years. In this blog she explains how and why she incorporates marjoram oil into one of her magical upwards-facing massages to blast away your hay fever symptoms… Read more »