Guest speaker Lola Hoad, Creative Coach, Writer, Speaker and Podcaster, will be talking to us about How To Be Your Own Boss and Still Look After Yourself at our next Healthy Business Hub. After Lola suffered burn out she had to learn the hard way how to prevent it happening again. For Lola ‘busy doesn’t equal success’, so… Read more »
Working for yourself doesn’t mean you have to miss out on the office Christmas party! So join us on 13th December, 6.00pm – 7.30pm for a festive tipple and an awesome goody bag full of health, vitality and wellbeing treats and discounts. This month’s guest speaker is Liz Peters with ‘Feel the fear and find… Read more »
This month’s Healthy Business Hub guest speaker is Kate Taylor, a leading creativity and empowerment coach, Master NLP practitioner and clinical hypnotherapist, writer, and speaker enabling women to seek out their ‘why’ so they can live a life on their own terms. She’s on a one-woman-mission to help others live life full of creative expression… Read more »
Happy birthday to us! We are turning five and having a party to celebrate and – if you’re a therapist or practitioner in Brighton & Hove – YOU’RE INVITED! Thursday 24th November 6-8pm Please join us for: Free goodie bags stuffed with treats and discounts from local businesses (first 30 guests only) Prosecco & nibbles… Read more »
Have you tried every diet but still failed to keep the weight off long-term? Are you confused as to what you “should” be eating? Join the LIFE FUSION workshop with Philippa to find out how to develop an empowering relationship with food. It’s not a diet! What to expect: Explore “why, where, when, how and who”… Read more »
Are you a people pleaser? Do you often feel overwhelmed? Do you worry about someone’s reaction if you say no? Do you always put other people’s needs before yours? Juliette (aka the Coastal Coach) is running her next coaching workshop at B&HT on Saturday 11th June from 10am-12. Sign up and join in… and start changing your… Read more »