Next Event Wed 30 May – How To Be Your Own Boss and Still Look After Yourself

Guest speaker Lola Hoad, Creative Coach, Writer, Speaker and Podcaster, will be talking to us about How To Be Your Own Boss and Still Look After Yourself at our next Healthy Business Hub. 

After Lola suffered burn out she had to learn the hard way how to prevent it happening again. For Lola ‘busy doesn’t equal success’, so Lola will be explaining how you can switch off and prioritize self-care without feeling guilty. We can’t wait!

Lola Hoad Talk at Brighton and Hove Therapies

Lola Hoad Talk at Brighton & Hove Therapies

Lola is the founder of One Girl Band, which is a collective of female Entrepreneurs and Creatives. She has a female-only co-working space in the North Laine of Brighton, and a huge online and offline community with monthly meetups and Expertise Sessions. Lola regularly produces content such as Weekly Letters (newsletter) and The One Girl Band Podcast that gives real, truthful insights into the life of a woman in business, what she’s learned and is learning along the way.

At all our events we have up pop-up promotions from local healthy business owners offering discounts and free samples to Hub attendees on the night.

Popping-up on the evening will be Lucie from Wild Alchemy Foods, a Sussex based food & drinks company specialising in probiotics.

Wild Alchemy Foods at Brighton and Hove Therapies

Wild Alchemy Foods at Brighton & Hove Therapies

Lucie’s aim is to provide the healthiest, ethically sourced and nutrient dense food and drink designed to heal and nourish our body. On the night she will be bringing with her some of her cultured drinks / raw snacks. Come and meet her and benefit from a 15% discount on: Coconut kefir (250ml bottles), Kombucha (330ml bottles) different flavours, Activated Maca Maple nuts and Kale crisps.

We’re also super pumped to introduce our second PUP to you, Anita of the delicious You Juice. Look forward to the likes of breakfast smoothie jars, Immunity shots, juice, raw chocolates & turmeric crackers. Any purchase on the evening and will come with a free immunity shot (worth £3.50). You Juice use the cold pressing method to extract every possible drop of goodness from plants, fruits and nuts, ensuring you get all of the nutrients that nature intended. Nothing added. Nothing taken away.

Anita & You Juice shop, Pop-up promo at Brighton & Hove Therapies

Anita & You Juice shop, Pop-up promo at Brighton & Hove Therapies

You Juice don’t stop at juice either. They also promise to feed our body and soul with smoothies, nut milks, wholesome soups and broths, superfood salads, raw sweet and savoury treats & fermented foods. Click here to find out more about You Juice.

If you fancy ‘popping-up’ at one of our events, we’d love to hear from you, please email so we can book you in.

Don’t forget to join our online collaborative community over on Facebook, The Healthy Business Hub.

There are still some tickets left and we’d love you to join us. Click on the link to buy tickets Healthy Business Hub May event.

#entrepreneur #Brighton #smallbiz #TheHealthyBusinessHub #TheHBH

One Response to “Next Event Wed 30 May – How To Be Your Own Boss and Still Look After Yourself”

  1. Abigail

    Do you still have spaces for Lola’s event? If so please can you tell me where I an book? Thanks, Abi


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