Posts Tagged: physical health

Inspiration and ‘The Fifth Season’

In this blog, Sara (one of our Craniosacral therapists) reveals how you might choose to use this time. Disclaimer: This is one of the longest blogs we’ve ever posted, but we assure you, it’s worth every minute you spend reading it, because (at the risk of sounding like an advert) you’re worth it! You might… Read more »

Take the control back!

Stress

Are your thoughts suddenly more chaotic in your mind? Do you feel as if you are labouring, mentally and physically, under more pressure than usual? Does it feel as if you could tip over the edge at any minute? If you answered yes to any of these questions, then it could be that you are… Read more »