Have you heard of Fire and Ice Therapy? Once considered a luxury treatment, it is great for anyone who keeps active, and may speed up recovery and even provide pain relief. Fire and Ice is similar to a regular hot stone massage, where heated stones are massaged deeply into the muscles but in this case, alternated… Read more »
Maria is one of our massage therapists specialising in Clinical and Sports massage. Here’s what she has to say: I’m so proud of my running achievements. I’ve just completed 52 full marathons in 52 weeks and completed my 100th marathon on Saturday 31st January 2015. Despite this, I’ve never forgotten my first marathon which brought such… Read more »