Posts Tagged: awareness

Your Health in 2016: Where to start

So we might like to think we start every new year completely fresh, rejuvenated, and having pressed the metaphorical ‘reset’ button…. but how realistic is that, really? Rebuilding your health, and coming back from stress, setbacks and self-help overload, needn’t be difficult, but finding the way that works for you might take some time, focus… Read more »

Inspiration and ‘The Fifth Season’

In this blog, Sara (one of our Craniosacral therapists) reveals how you might choose to use this time. Disclaimer: This is one of the longest blogs we’ve ever posted, but we assure you, it’s worth every minute you spend reading it, because (at the risk of sounding like an advert) you’re worth it! You might… Read more »