Bowen Therapy

What is Bowen Therapy?

Bowen Therapy is a holistic, remedial form of bodywork. There is no manipulation, adjustment or force used but instead treatment involves a sequence of gentle moves over muscle and soft tissue, interspersed with periods of rest.

What can Bowen Therapy be used for?

It can be used for:

  • improving mobility
  • improving posture and flexibility
  • restoring balance and ease of movement where your body may be compensating for regular or irregular patterns of movement, for example from playing sports or an accident
  • pain relief from a wide range of conditions, including back pain, colic, digestive issues, hay fever, headache/migraine, hormone imbalance, jaw problems, neck pain, sciatica, and sleep issues.

What are the benefits of Bowen Therapy?

It can be used to repair, reset and restore balance in the body. It can also help to ease the stress caused by carrying pains in the body in day to day life.

Who is Bowen Therapy good for?

Bowen therapy is so gentle that it can be given to everyone from the newborn to athletes and the elderly.

For more information or to book your appointment, please contact your chosen therapist directly.