What is Gentle Holistic Coaching for Chronic Illness?
These coaching sessions are specifically aligned to your chronic health challenges; honouring your energy levels, respecting your boundaries, and meeting you exactly where you are. A gentle approach is taken in getting to know your pain, fatigue, and overwhelm without judgment, guided by your own body’s wisdom, in order to explore pathways toward increased health, hope, and energy, one manageable step at a time.
What can Gentle Holistic Coaching for Chronic Illness be used for?
This form of coaching may be especially helpful if you are dealing with:
- ME/CFS (Myalgic Encephalomyelitis / Chronic Fatigue Syndrome)
- Fibromyalgia
- Long Covid
- Lyme Disease
- Ehlers-Danlos Syndrome
- Other chronic, fluctuating conditions
Sessions adapted to your needs
Because chronic health conditions fluctuate day to day, sessions are completely responsive. You are welcome to lie down throughout, take breaks from speaking, or split your session into two halves with quiet rest time in between.
Sarah Kayte Foster also offers Transformational Holistic Coaching, a bespoke, powerful form of Coaching that combines practical and spiritual techniques to create lasting change, addressing both your inner landscape and outer circumstances.
Please visit the Transformational Holistic Coaching page to learn more about Sarah’s approach to Coaching overall.
