Ayesha Powell is thrilled to share a subtle but deeply powerful therapy called Breathwork / Rebirthing with people eager to move on from stagnant emotional patterns, habits, beliefs and memories that stifle their creativity, their love for life and innate joy. She offers a calm, safe, confidential space in which to share this unique therapy based on the simplicity of the in-breath and the out-breath.
Breathwork / Rebirthing detoxifies, energises and clears– one of her clients described a session like having an internal shower! She knows the breath is the link between our bodies / minds and the ineffable vital force or spirit that the ancients recognised as qi or prana or the ‘breath of the Merciful’ and that disturbances in the breath can lead to energetic, emotional or physical imbalances and blockages.
She believes that after getting to know our unique inner breath ‘landscape’ in sessions, it empowers us to use it at times of anxiety or stress, and uplifts us when we are low. She feels sharing the benefits of the breath is a gift that keeps on giving: the gift of the life-force itself. What’s not to love about that?
BREATHWORK / RE-BIRTHING – 120 minutes £80.00
Ayesha offers Breathwork and Rebirthing