What is Postnatal Recovery Massage?
Post birth, your body deserves time to recover, recuperate and relax. Postnatal massage focuses on giving you some ‘time out’, whilst also addressing any issues that arose prenatally, through birth or postnatally.
What can it be used for?
Muscular aches, c-section tightness/pulling, c section scar release and recovery, reducing belly swelling, core and pelvic floor function, diastasis recti, restoring correct breathing patterns, postural misalignments, carpal tunnel, tiredness/lack of energy.
Who is this therapy good for?
Anyone who’s suffering with aches and pains since having a baby and wants help restoring their body back to optimal health. ‘Once postnatal, always postnatal’.