Sara is an experienced Craniosacral Therapist who has spent the past 10 years supporting clients in their recovery from chronic health issues, stress, pain and life transitions of all kinds. Through her practice of Upledger CranioSacral Therapy (gentle and safe techniques to release tensions held in the body) Sara helps people reconnect with a sense of vitality and ease in their bodies, and in their lives.
Inspired by the support she herself received to recover fully from chronic lung infections, depression and PTSD, Sara went on to train and qualify in the therapies that changed her life.
She feels privileged to have studied with The Upledger Institute in the US and UK, and where she continues to develop her skills through advanced trainings. Sara is also a qualified Acupuncturist, her background in Chinese Medicine bringing her deeper insights into each person’s unique health patterns and needs.
People come to see Sara with all kinds of conditions, including:
- chronic pain
- digestive disorders
- headaches and stress
- anxiety and panic attacks
- post-traumatic stress disorder
- a sense of being ‘stuck’ or just ‘not quite right’.
Sara also specialises in helping people to navigate times of major change, and the complex physical and emotional states that we go through when things feel overwhelming – such as following a separation, bereavement, a traumatic event or after an operation, accident, or major illness.
Sara offers a unique treatment experience by bringing together her clinical skills and a wealth of experience and compassion. Her support includes guidance, tools and take-home techniques to help your recovery process and to empower you to feel healthier, more balanced, and more connected to a sense of purpose in your life.