According to the Director of the Touch Institute in Miami,Tiffany Fields, “massage has had a positive effect on every medical condition we’ve looked at” including reducing or even completely eliminating tension and pain, and improving joint mobility, circulation and immune system functioning.
These physical benefits are of course the reason many of our clients book treatments with us, but massage can do so much more than ease medical conditions and relieve pain.
Research continues to show the enormous benefits of touch, which can facilitate not just our physical but also our psychological functioning. And with over 75% of all diseases and disorders thought to be stress related (and this number rising), the health benefits of massage really cannot be underestimated. In particular, massage is shown to be highly effective in reducing stress, depression and anxiety, and increasing resilience i.e. the ability to cope with the challenges that come our way.
The benefits really are impossible to ignore, aren’t they?
To make the decision even easier for you, throughout November at BHT, our team of seven massage therapists are offering 90 minutes of any massage style for the price of 60 minutes – just £45 for a whole 90 minute treatment!
We’ll leave you with this thought and look forward to hearing from you soon: