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Brighton & Hove Therapies (B&HT) is a thriving hub of independent, forward-thinking therapists, each passionate about health and wellbeing, and offering the best in massage, bodywork and talking therapies. Their focus is on restoring your body’s natural equilibrium by reviving your mind, body and soul in the most efficient way possible.

Whether you are targeting a specific physical or emotional issue, or simply need some ‘me time’, just explore our site to discover the right treatment for you, then contact your chosen therapist to discuss your individual needs, and to book your appointment.

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Introversion: A Business Blessing

BHT Healthy Business Hub

Our Guest Speaker this month is Cat Rose. As a creative introvert and small business owner, Cat’s aim is to give introversion a much-needed ‘rebrand’. Learn about the myths and realities of introversion, whether you are an introvert yourself or you work with any introverts, and discover how this hidden strength can be used in… Read more »